Alcohol :(
September 17, 2009
Yesterday was messed up, missed gym for a meeting. Food intake was fine. BUT! my clients decided to hit the clubs and i ended up drinking more than i wanted to. I had 2 gin on the rocks, 3 gimlets and a double shot of brandy. i only drink neat or on the rocks to minimise the sugar calories from the mixers but the 1 gimlet was an accident by the waiter and the other 2 were bought for. Was a good night but i had to go off early. Up now with a heartache, bad dream. People from the past…. i think the alcohol is to blame.
